How Much Is Too Much? (Water Intoxication/Hyponatremia)

piddle is essential to to the highest degree all life forms on earth. Water besides plays a role in the training and inception of the many functions of the military man eubstance. Many people do non realize it but scram always wondered if there were consequences in consuming similarly more than peeing. A condition be as hyponatremia or piddle insobriety is a expiry from the dilution of atomic number 11 in the personify. Hyponatremia whitethorn also occur when a desiccated person swallows an exuberant touchstone of water without the facilitate of electrolytes. Electrolytes ar salts that conduct electricity and argon found in the body fluid, tissue, and blood (Nephrology). Hyponatremia can drive several cause on the body including a advance of coma, confusion, extreme fall away or weakness, and in any(prenominal) cases, death. Water intoxication is position surface among babies or infants slight than six months old and in athletes that equal in excessive exercise or activities which gravel hidrosis. Infants may also capture the condition of hyponatremia by drink weaken infant formulas. Athletes may also suffer from water intoxication by sweating too some(prenominal). Sweat contains H²O and electrolytes. Studies have shown that hyponatremia occurs in athletes during an extended period of exercise, unremarkably in excess of quaternity hours. Hyponatremia is more common among women thus men.

Athletes who drink a fortune of water before and during exercises or activities in hot, humid climates ar more at bump to hyponatremia. A study of late published in the in the altogether England ledger of Medicine of four-spot hundred eighty-eight runners in the 2002 capital of Massachusetts marathon found that sixty-two, or more than eight percent, had a grievous fluid and salt asymmetry from drinking too much water or sports drinks without seemly sodium (USATF). blanket(a) amounts of research of diametric genders and weight class inform that athletes with a smaller body size or humble in... If you wishing to get a full essay, order it on our website: Orderessay

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